year

50Z

100Z

200Z

50M

100M

200M

50P

100P

200P

100PZ

200PZ

400PZ

50K

100K

200K

400K

1500K

5km

1976

1:23.2

2:58.0

3:12.8

6:37.2

1:15.1

1977

1:19.0

2:49.5

1:32.0

1:35.1

2:59.6

6:24.6

1:11.9

23:24.8

1978

1:16.6

2:42.2

1:17.8

1:29.0

2:45.6

6:12.0

1:07.8

21:24.1

1979

1:11.0

2:35.7

1:13.6

1:23.0

3:06.4

2:36.8

5:39.7

1:05.9

20:07.6

1980

1:08.8

2:29.5

1:12.5

1:21.0

2:52.4

2:30.2

5:23.6

1:03.1

20:06.4

1981

1:05.7

2:22.0

1:07.3

2:34.5

1:16.7

2:45.0

2:24.7

5:10.5

1:00.2

2:12.8

4:42.0

19:13.0

1982

1:04.0

2:20.2

2:40.0

2:44.4

2:21.4

5:05.2

0:58.6

2:11.0

4:41.5

1983

1:04.9

2:21.1

2:32.9

1:14.2

2:43.53

2:21.2

5:02.2

0:58.2

2:08.8

1984

31.5

1:04.6

2:18.5

1:06.3

2:33.0

1:14.0

2:40.0

2:19.4

5:01.2

26.6

0:57.7

2:08.3

4:35.6

18:35.8

1985

31.21

1:05.8

2:21.8

29.7

1:04.4

2:30.7

34.3

1:14.6

2:41.25

2:17.7

5:08.9

27.02

0:58.9

2:12.48

4:41.2

19:30.1

1986

1:05.0

2:21.5

2:24.0

2:42.7

2:18.6

4:56.7

2:07.4

4:31.4

1987

1:05.5

2:23.8

2:27.8

2:45.99

2:18.4

5:05.05

1988

1:06.39

2:25.23

2:31.27

2:41.4

2:20.8

5:07.67

1989

1:06.3

2:27.20

2:38.9

2:22.8

5:08.3

1990

1:06.1

2:23.43

2:31.2

2:40.8

2:20.58

4:59.40

1991

1:05.2

2:22.0

2:24.00

2:45.28

2:22.4

5:01.6

1992

1:05.87

2:17.2

2:23.6

2:42.8

2:20.2

5:04.99

1993

1:06.5

2:20.1

2:24.4

2:40.21

2:20.48

5:03.00

1994

1:07.8

2:22.1

2:25.6

2:44.24

2:17.7

5:04.0

2:10.89

4:47.5

1995

1:06.25

2:22.00

2:25.89

2:43.3

2:21.1

5:04.55

2:12.25

1996

30.4

1:05.6

2:21.3

29.7

1:05.6

2:25.6

33.3

1:13.2

2:41.75

1:05.2

2:20.7

5:03.1

26.8

4:44.2

1997

31.1

1:07.00

2:22.42

30.8

1:09.15

2:22.6

34.1

2:41.46

1:06.6

2:21.85

5:05.6

27.9

2:14.35

4:47.0

19:11.0

1998

1:06.2

2:21.43

1:06.68

2:23.26

1:14.0

2:41.43

1:06.3

2:22.1

5:04.99

4:46.6

1999

1:07.3

2:21.88

1:06.1

2:24.95

1:14.6

2:42.69

2:21.83

5:03.43

0:59.6

2:14.3

4:44.8

2000

1:06.7

2:26.0

1:07.0

1:15.6

2:42.80

1:07.2

5:12.6

1:00.7

4:47.0

2001

31.4

1:07.5

2:23.29

30.7

1:07.8

2:27.27

34.6

1:16.9

2:43.7

1:07.16

2:23.96

5:10.3

27.4

4:53.8

1:09:26

2002

31.4

1:06.5

2:23.90

29.9

1:07.3

2:32.12

33.9

1:15.2

2:41.9

1:05.7

2:23.4

5:07.0

27.4

1:00.2

4:47.9

1:07:49

2003

1:07.15

2:24.02

1:06.7

2:32.36

2:42.9

1:06.8

2:26.2

5:13.18

1:00.5

2:13.4

4:50.1

19:49.9

1:08:01

2004

31.8

1:07.0

2:23.7

2:27.80

1:17.7

1:06.9

2:24.94

5:11.93

1:01.7

4:49.0

1:08:40

2005

31.7

1:07.1

2:23.3

30.1

1:06.0

34.5

1:16.6

2:43.46

1:06.2

5:07.3

27.3

1:00.4

4:53.3

1:11:04

2006

1:06.4

2:23.3

2:27.0

5:13.9

year

50Z

100Z

200Z

50M

100M

200M

50P

100P

200P

200PZ

400PZ

50K

100K

200K

400K

1500K

5km

10km

15km

20km

1995

2:27.90

1:08.75

2:26.03

5:12.76

5:02.03

1:08:17.7

1996

2:29.04

1:17.13

2:50.9

2:26.01

5:13.92

1:11:12*

5:06:45

1997

1:09.0

2:29.8

2:32.79

2:50.3

5:14.96</