Jana Dvořáková Back to Homepage
Sorry, not
present at the moment, trying to catch up with my work :-).
While waiting for me to return to my webpage, you can
read about various ssorts
and activities some of which are my favourite.
A recent medical association report claims that "proper weight control and \par
physical fitness can not be attained by diet alone. Many people who are\par
engaged in sedentary occupations do not realize that calories can be\par
burned by the hundreds by engaging in strenuous activities that do not\par
require physical exercise."\par
\par
Here is a guide to calorie-burning activities that can be conducted\par
right at your desk, as well as the number of calories per hour they\par
consume:\par
\par
ACTIVITY CALORIES CONSUMED\par
Beating around the bush.................60\par
Jumping to conclusions..................75\par
Climbing the walls.....................150\par
Swallowing your pride...................20\par
Passing the buck........................50\par
Throwing your weight around............100 to 400\par
Pushing your luck......................100\par
Making mountains out of mole hills.....600\par
Wading through paperwork...............100\par
Juggling deadlines.....................120\par
Balancing the books.....................60\par
Running in circles.....................250\par
Bending over backwards..................50\par
Opening a can of worms.................100\par
Tooting your own horn..................100\par
Re-inventing the wheel.................150\par
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